Chiropractic

Chiropractic is a health care discipline and profession that emphasizes diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, as these disorders affect general health via the nervous system. Chiropractic treatment technique involves manual therapy of the spine, joints, and soft tissues. This leads to pain relief, improved health and long term functioning. T... Read More

Chiropractic is a health care discipline and profession that emphasizes diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, as these disorders affect general health via the nervous system. Chiropractic treatment technique involves manual therapy of the spine, joints, and soft tissues. This leads to pain relief, improved health and long term functioning. Treatment always includes exercises, stretch programs and health and lifestyle counseling.


Physiotherapy

Physiotherapy is meant to develop, maintain and/or restore maximum movement and functional ability throughout the lifespan of a person with one or another type of mobility impairment. This also includes providing services in circumstances where movement and function are threatened by aging, injury, disease or environmental factors. Physical therapy’s basic presumption is that functional movemen... Read More

Physiotherapy is meant to develop, maintain and/or restore maximum movement and functional ability throughout the lifespan of a person with one or another type of mobility impairment. This also includes providing services in circumstances where movement and function are threatened by aging, injury, disease or environmental factors. Physical therapy’s basic presumption is that functional movement is central to human health.


Massage Therapy

Massage is the manipulation of superficial layers of muscle and connective tissue to enhance the function and promote relaxation and well-being. Massage involves acting on and manipulating the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Peer-reviewed medical research has shown that the benefits of ... Read More

Massage is the manipulation of superficial layers of muscle and connective tissue to enhance the function and promote relaxation and well-being. Massage involves acting on and manipulating the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and anxiety.


Osteopathy

A classically trained, Osteopathic manual practitioner makes use of their knowledge of anatomy, physiology, biomechanics and the principles outlined by its founder Dr. A.T. Still. A manual osteopath is trained to restore health by removing obstructions that restrict the flow of nerves, arteries, veins and lymphatics. Their approach is gentle and holistic.


Traditional Chinese Medicine

Practiced in China and other Asian countries for thousands of years, acupuncture is one of the key components of Traditional Chinese Medicine and it is among the oldest healing practices in the world. Acupuncture treatments are focused on affecting the qi (pronounced chee), which is described as the life energy flowing through your body. The Qi flows through your body’s meridians in specific p... Read More

Practiced in China and other Asian countries for thousands of years, acupuncture is one of the key components of Traditional Chinese Medicine and it is among the oldest healing practices in the world. Acupuncture treatments are focused on affecting the qi (pronounced chee), which is described as the life energy flowing through your body. The Qi flows through your body’s meridians in specific pathways, affecting the quality of your physical, mental, spiritual, and emotional health.

It is believed that when the Qi is out of balance, blocked, or stagnated, it can result in pain or illness. The placment of fine needles into the skin at strategic points in the body will restore the Qi to balance and allow it to flow freely again. This will promote general healing, alleviate pain, bolster the immune system, and create an overall state of wellness in the body.


Psychotherapy

Psychotherapy is an intentional interpersonal relationship used by trained psychotherapists to aid a client in their specific problems. It aims to increase the individual’s sense of their own well-being. We offer many forms of therapy including Cognitive Behaviour Therapy, Dialectical Behavior Therapy, Individual Therapy, Marital Therapy, Couple Therapy and Anger Management.



Located at:
9 Livingston Ave, Grimsby
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